Typical 4 Day Barre Course Outline

day

1

8AM

Welcome, Introductions, Course Outline 

[Group Participation]


9AM

Lecture - Ballet behind barre 

[Theory / Lecture]

 

10AM
Classic Ballet class 

[Practical] 

 

10:45AM
Morning Tea

 

11AM 
Learning Barre repertoire 

[Workshop]

 

12PM
Anatomy of Barre exercises 

[Theory / Lecture]

 

12.30 - 1.30PM
Lunch 

 

2PM
Barre Class led by students and individual feedback 

[Practical] 


3PM

Learning Barre repertoire 

[Workshop]


4.30PM

Finish by summarising daily learning and meditation 

[Group Participation]

day

2

9 - 11AM

At home self practise or optional barre classes 

[Practical] 

 

12PM

Modifications, dealing with pregnancy

[Theory / Lecture]

 

1PM
Learning Barre repertoire

[Workshop] 

 

2PM
Biomechanics of barre class 

[Theory / Lecture]


3PM

Barre Class led by students and individual feedback 

[Practical] 

3.30PM

Break


4PM

The art of delivery and commanding a class 

[Theory / Lecture]

5PM

Programming a barre class 

[Workshop]

5.30PM

Finish by summarising daily learning and meditation 

[Group Participation]

day

3

9 - 11AM

At home self practise or optional barre classes 

[Practical] 

 

12PM

Barre Class led by students and individual feedback 

[Practical] 

 

1 - 3PM
Learning Barre repertoire

[Workshop] 


3PM

Recovery, principles of training 

[Theory / Lecture]

3.30PM

Break


4PM

Learning Barre exercises 

[Workshop] 

5PM

Barre Class led by students and individual feedback 

[Practical] 

5.30PM

Finish by summarising daily learning and meditation 

[Group Participation]

day

4

8AM - 12PM

Assessments and peer feedback and review 

[Group Participation]


12 - 1PM

Celebration Team Lunch


1 - 4PM

Assessments and peer feedback and review 

[Group Participation]

  • Facebook - Grey Circle
  • Instagram - Grey Circle
CONTACT US
I WANT TO SEE...

T:   1800 672 606 (Mon - Fri 9 - 2:30pm)

E:   training@aleentabarre.com

W:  barreinstructortraining.com.au

© 2017 Aleenta BARRE Barre Instructor Training.